Tales of a good, green smoothie
Wanna try a really good green smoothie? Tastes like candy only with spinach in it? My Dad used to say that about fresh tomatoes, yuck at the time, that was not candy, but this?? YES!!
- Start with a cup of fresh OJ.
- Add maybe 1/2 c frozen pineapple
- big spoonful of flax seeds, chia, hemp, whatever
- some ice
- 2 handfuls of fresh spinach
Blend it all together. Pour it into a cup. Go over to the bar…yo baby what’s up!
It’s the best! It really is!